Mindset

Redefining Stroke Recovery: The Power of a Well-Timed Pivot

Learn to recognize recovery plateaus in stroke recovery and discover strategies for pivoting your path to progress with strength and resilience.

Daily Life Mindset Planning and Goals

Isolation can sneak up on you, especially after a major life event like a stroke.

From Isolation to Integration: A Stroke Survivor's Roadmap to Meaningful Connections

Breaking out of isolation is essential for stroke recovery. Learn practical steps to reconnect with society, shift your mindset, and rebuild relationships. Discover how small actions can help you overcome isolation and improve your mental and physical well-being.

Community Mindset

Unseen Struggles in Stroke Recovery, Part Two: Sensory Overload, Body Image, and Navigating Relationships

Stroke recovery involves unseen challenges like sensory overload, body image struggles, and shifting relationship dynamics. These issues are often overlooked but crucial to understand. Join us as we explore these hidden aspects of recovery and offer support for stroke survivors all the time

Daily Life Mindset

Unseen Struggles in Stroke Recovery, Part One.

Discover the unseen struggles of stroke recovery in Part One of our series. We delve into the challenges of cognitive fatigue, financial strain, and the psychological toll of fear and anxiety—topics often overlooked but crucial to understanding the full recovery journey.

Daily Life Mindset

Unleashing Grit: Real-Life Stories and Strategies for Stroke Recovery (Part Three)

Explore real-life stories of stroke survivors demonstrating grit and resilience. Learn how to apply their strategies to your own recovery journey, focusing on passion, perseverance, and a growth mindset. Empower your path to long-term success in stroke recovery.

Daily Life Emotions Mindset

Understanding Grit: The Foundation of Perseverance

Grit, as defined by Angela Duckworth, combines passion and perseverance for long-term goals. It goes beyond talent, focusing on staying committed and resilient despite challenges. For stroke survivors, developing grit is crucial for navigating recovery and achieving lasting success.

Daily Life Emotions Inspiration

Running 10,000 Miles: A Journey of Persistence, Health, and Resilience

In the last 21 months, I’ve run 10,000 miles—a feat that seemed impossible for a stroke survivor with multiple sclerosis. Learn how consistency, support, and adaptability helped me achieve this milestone. Take that first step and keep the momentum going—you'll be amazed at how far you can go.

Inspiration Mindset

Cultivating an invincible mindset!

Cultivating an Invincible Mindset! What does it mean to truly be invincible? For some, they think of superheroes and massive

Mindset

Navigating the Ups & Downs: A Positive Outlook on Stroke Recovery

Explore a personal journey through stroke recovery, highlighting the profound changes, challenges, and mixed emotions it brings. Discover the importance of community, self-compassion, and a positive mindset in embracing this second chance at life and celebrating small victories.

Mindset Daily Life