6 posts
Discover how discipline, obsession, and curiosity can transform your stroke recovery journey. Learn actionable tips to build mental toughness, stay consistent, and overcome setbacks, all while taking ownership of your health and progress.
Grit, as defined by Angela Duckworth, combines passion and perseverance for long-term goals. It goes beyond talent, focusing on staying committed and resilient despite challenges. For stroke survivors, developing grit is crucial for navigating recovery and achieving lasting success.
In the last 21 months, I’ve run 10,000 miles—a feat that seemed impossible for a stroke survivor with multiple sclerosis. Learn how consistency, support, and adaptability helped me achieve this milestone. Take that first step and keep the momentum going—you'll be amazed at how far you can go.
Overcoming Post-Stroke Myths Overcoming Post-Stroke Myths Introduction This week, the goal is to share and dispel some of the most
Rediscovering Joy and Creativity: A Journey for Stroke Survivors Welcome to a space where we celebrate the journey of rediscovery
Introduction "Don't give up. Don't ever give up." — Jimmy Valvano, 1993 ESPY Speech. In
A Community of Stroke and Brain Injury Survivors, Caretakers, & Medical Professionals Sharing the Struggles, Successes, and Science Behind Rehab, Rebuilding and Recovery!
